Pierogies, Potato & Onion
Health Score N/A
Pierogies, Potato & Onion
Essential Everyday, 12 pierogies
Nutrition Facts
Serving Size: 4 pierogies
Nutrition Amount Per Serving % Daily Value*
Total Fat 2.5g 3.85%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0.5g
Polyunsaturated Fat 1.5g
Cholesterol 5mg 1.67%
Sodium 440.0mg 29.33%
Total Carbs 42.0g 14%
Fiber 2.0g 7.14%
Sugar 1.0g 2%
Protein 7.0g 14%
Vitamin A 0mcg --
Calcium 18mg 1.38%
Iron 1.9008mg 10.56%
Potassium 156mg 3.32%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
N/A
Health Score
Diabetes
General Health
Heart Health
Men's Health
Pregnancy & Maternity
Women's Health
Ingredients
Water, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (Potatoes Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Salt, Onions, Granulated Onion, Eggs.
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